POSTANI SERTIFIKOVANI

Hormonal Balance Yoga Teacher

Napredna obuka - za sertifikovane instruktore

Hormonal Balance Yoga Teacher Training

O obuci

A Izbalansiran hormonalni sistem je osnova dobrog zdravlja i celokupnog blagostanja.

Ova obuka pruža duboko razumevanje zdravlja hormonalnog sistema kroz jogu, osnažujući instruktore da svoje učenike vode ka hormonalnoj ravnoteži i opštem blagostanju.

Hormonal Balance Yoga is a unique approach designed specifically to address hormonal balance. Through specialised yoga položaje, mantre, tehnike disanja i relaksacije, praktičari primećuju transformativne rezultate u svom fizičkom, emocionalnom i mentalnom stanju.

Glavne karakteristike obuke

Ciljane prakse za hormonalnu regulaciju
Obuhvata joga tehnike za regulisanje hormona stresa
Osnažuje učenike da ponovo uspostave vezu sa svojim telom
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Module 1

Introduction to
Hormonal Balance Yoga

Module 1:
Introduction to Hormonal Balance Yoga

Overview of hormonal system
Understanding hormonal imbalances
Anatomy and physiology relevant to women’s health

Module 2

Hormonal Balance Yoga Practice

Module 2:
Hormonal Balance Yoga Practice

HBY asana practice
HBY pranayama practice
HBY mudra and bandha practice
HBY meditation practice

Module 3

Hormonal Balance Yoga Teaching Methodology

Module 3:
Hormonal Balance Yoga Teaching Methodology

Personal HBY Protocols
Adapting the HBY program
Holistic approach to practitioners

Module 4

Hormonal Balance Yoga for Women’s Health

Module 4:
Hormonal Balance Yoga for Women’s Health

Hormonal Changes in Women
Overview of contraindications

Upcoming Training Dates

Start DateFormatLocation
3 October 2026OnlineIn-person via Zoom
12 – 19 July 2026Intensive In PersonEvropski Hram Svetlosti Joge
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Pricing

2500€

The YTT program costs 2500 €.

Accommodation (half board): €60 per night. Payment is made upon arrival.

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